How Nature Heals From The Inside

nature heals
Are Doctors healing or masking your issues. Nature has always been the healer of human, from being the root of most medicines to providing the cycle of your daily life. Nature is pivotal to your health both physical and mental.

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Nature As Medicine

This video Blog, provided by Dr. Melissa Sundermann a contributor to MyOutdoorJoy explains our connection with nature and the significance of being outside. Dr. Sundermann does a great job explaining how the last several decades of modern conveniences and technology are affecting our health and mental well being.

This is 20 minutes of a longer video, that truly brings in the concept of why getting outside must be apart of everyone’s health and tranquility.

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